Running injuries are musculoskeletal conditions caused or aggrevated by running, often due to repetitive stress, biomechanical flaws, training errors or inadequate recovery. They range from mild discomfort to severe, activit-limiting damage.
We help treat a range of conditions and concerns from sports injuries, chronic pain and women’s health.
Our first session typically includes an assessment and hands on treatment followed by exercises which are then asked to be completed at home. A treatment plan will be devised and progressions to be made at each step of the way according to your injury or pain.
